Recipes

Nutritionally sound, tried and tested by yours truly.

Occasionally, we just don't have time to sit down and eat a meal or snack. That's when protein bars come in handy as a great snack or even meal replacement or a low calorie meal replacement. Listed below are 9 of my favorite protein bars for any diet. Here they are in no particular order

 

 

1. Pure Protein

- Calories - 190; Protein - 20g; Carbs - 17g; Fat - 6g/3g saturated Sugars - 2g

2. Nature Valley Chewy Protein Bars

- Calories - 190; Protein - 10g; Carbs - 14g; Fat - 12g/3.5 saturated; Sugars - 6g

3. Detour Bars

- Calories - 150; Protein - 15g; Carbs - 34g; Fat - 9g/6g saturated; Sugars - 5g

4. MET-Rx Big 100 Colossal Meal Replacement Bar (Great Meal Replacement)

- Calories - 400; Protein - 31g; Carbs - 47g; Fat - 10g

5. KIND Protein

- Calories - 250; Protein 12g; Carbs - 17g; Fat - 18g/4g saturated

6. LUNA Protein (Mint Chocolate Chip)

- Calories - 170; Protein - 12g; Carbs - 21g; Fat - 5g/3g saturated

7. CLIF Whey Protein Bar

- Calories - 250; Protein - 14g; Carbs - 25g; Fat - 11g/3.5 saturated

8. Gatorade Protein Bars (another great meal replacement)

- Calories - 331; Protein - 20g; Carbs - 40g; Fat - 10g

9. Muscle Milk Chocolate Peanut Butter Flavor

- Calories - 250; Protein - 20g; Carbs - 27; Fat - 9g/4 Saturated