Nutritionally sound, tried and tested by yours truly.

Here is a tastey meal rich in nutrients. It
is an odd combination, but with a great flavor. It is also a great meal to bring to work! I hope you enjoy it.
We use Nutritionix for each nutritional breakdown.

Quinoa and eggs.


1/4 - 1/2 Cup(depending on hunger level) of rinsed Kirkland Signature Organic Quinoa

1-2 cups water

1-2 eggs, beaten

1 Tbspn butter divided in half

Daks Seasoning to taste


Measure out desired amount of quinoa

Rinse quinoa until water runs clear

Place in microwave safe bowl

add 1/2 Tbpsn butter

Microwave for 7 1/2 minutes

Remove and add beaten egg

Stir well

add remaining butter

Place back in microwave for 1/2 minutes

Add favorite DAKS seasoning, fluff with fork and enjoy






Nutritional breakdown


Kirkland's Quinoa