Autograph black & white Picture
included with your order of my book.
Go to my Memorabilia page and select the picture of your choice
FOR A LIMITED TIME.
Welcome to my website. This website is the legacy of an effective process. We all must walk to the highest level of BODYBUILDING AND FITNESS. Here you will find information on my life, book, training, past, and present. As an accomplished bodybuilder with numerous titles and awards and as a 2013 National Fitness Hall of Fame inductee, my goal is to inspire, educate and train others.
My life experiences have left me convinced that we can achieve everything that we propose in our mind. No matter how difficult it may seem, how much work it requires, or how long it takes as long as what you seek is in harmony with your God-given abilities.
Titles and Awards
1968 Mr. Wagner (First contest)
1969 Mr. Gotham
1969 Region One Championship
1969 AAU Mr. New York State
1969 AAU Mr. New York City, plus all body parts
1969 AAU Outstanding Bodybuilder of the Year
1970 AAU Mr. World 2nd Runner-up
1971 AAU Mr. East Coast
1971 AAU Mr. Atlantic Coast
1971 AAU Mr. Chesapeake Bay
1973 AAU Mr. Jr. America (3rd Place)
1973 AAU Mr. Senior America (3rd Place)
1978 WBBG Pro-Mr. America, plus the best legs, arms,
abdominal & best poser
2013 National Fitness Hall Of Fame
National Fitness Hall Of Fame
Lifetime Achievement Award